Creating Positivity Within™ is a popular signature training session conducted by Amey. It is based on the internationally acclaimed frameworks of Positive Psychology & Neuro Linguistic Programming (NLP).
"Positive thinking will let you do everything better than negative thinking will" -Zig Ziglar
"Positive thinking will let you do everything better than negative thinking will" -Zig Ziglar
Increasing positive emotions leads to more open, creative, and flexible thinking processes, enhanced psychological strengths (like being more resilient, and more driven by purpose), better social connections, and better physical health. People imbued with "positivity" are healthier and more productive. They bounce back from adversity more quickly, make better managers and live longer.
The key objective of this program is to provide individuals with simple techniques for increasing positivity and to develop a sense of purpose that gives more meaning to life |
This program also helps one to understand what one needs to feel satisfied in ones job, and align themselves with an organizational vision and work towards it motivated as a team for the growth and transformation of the individual and the organization.
Benefits of the workshop:
• Learn and apply strategies for increasing positivity
• Develop higher levels of confidence, energy and happiness
• Leverage strengths, find hidden resources inside oneself
• Leverage the power of visualization to create happy moments
• Develop an attitude of gratitude
• Feel satisfied and content in ones job
• Develop a sense of purpose that gives more meaning to life
• Appreciate yourself & others to create a climate of support & growth
• Enhanced bonding & trust between team members for enhanced cooperation
Training Methodology:
The session involves an amalgamation of training delivery techniques such as group discussions, lecture method, management games, experiential learning, audio-visuals, use of stories and anecdotes, self assessments, introspection, and other effective and innovative methods of learning.
Benefits of the workshop:
• Learn and apply strategies for increasing positivity
• Develop higher levels of confidence, energy and happiness
• Leverage strengths, find hidden resources inside oneself
• Leverage the power of visualization to create happy moments
• Develop an attitude of gratitude
• Feel satisfied and content in ones job
• Develop a sense of purpose that gives more meaning to life
• Appreciate yourself & others to create a climate of support & growth
• Enhanced bonding & trust between team members for enhanced cooperation
Training Methodology:
The session involves an amalgamation of training delivery techniques such as group discussions, lecture method, management games, experiential learning, audio-visuals, use of stories and anecdotes, self assessments, introspection, and other effective and innovative methods of learning.
Foundational Premise of the Creating Positivity Within™ workshop:
The Creating Positivity Within™ workshop is based on cutting edge research on the topic of Happiness that says "humans have more control over their happiness than previously thought". The workshop shares simple, practical techniques based on scientifically proven Positive Psychology principles to enhance ones happiness & positivity levels irrespective of genes/circumstances.
The Creating Positivity Within™ workshop is based on cutting edge research on the topic of Happiness that says "humans have more control over their happiness than previously thought". The workshop shares simple, practical techniques based on scientifically proven Positive Psychology principles to enhance ones happiness & positivity levels irrespective of genes/circumstances.
Video
|
Article
The Science of Happiness
A large part of our temperament is genetically pre-determined; by studying the personalities of identical twins scientists have found that about 50 % of our happiness can be traced to our genes. 10 % is related to our life circumstances, such as where we live, how much money we have, our marital status, and how we look. In her new book, "The How of Happiness," psychology professor Dr. Sonja Lyubomirsky argues that the remaining 40 % of our happiness "is left for the intentional activities that we can choose to engage in -- the things that we do and think every day of our lives." |
See the below videos for a preview of some of the powerful techniques shared in the workshop.
Developing an Attitude of Gratitude
See what happens when 30 people pledged to be grateful for 21 consecutive days. |
Focusing on Goals
Using flow (single-minded immersion) to be happy by focusing on challenging tasks at work. |